General wellbeing and relaxation

General wellbeing and relaxation


What do I mean by General wellbeing and relaxation? Simply that we live busy lives and keep ourselves so busy that we have created a new image of wellbeing. A natural state would include time to just relax and be in the moment, what has now become the trend is a push to get so much “done” that we cram activities and to do lists in every spare moment and have lost touch with our inner essence. As can be expected this frantic activity impacts our emotional state that is constantly under strain by worry, anxiety, fear etc….that’s where NLP and Hypnotherapy can bring you back to balance all aspects of your wellbeing and relaxation, by releasing anything that isn’t in alignment with the original and balanced wellbeing default program. Yes, we did have a default program working perfectly well just like a new computer, and it was only our obsession to listen to the Conditioning Virus that corrupted the system.

Finding balance and releasing the need to busy ourselves to find happiness, is pivotal for wellbeing. Finding time to include in our daily lives moments to use Self Hypnosis to relax and release stress is essential. Changing the way we think changes what turns up in our world and creates a general state of wellbeing and relaxation.

We are all worthy of the best that life can offer and seeing opportunities to improve our story rewires our internal Computer System. Remember the inner story we tell ourselves is the film we see on the outside.

UTI & IBS (Urinary Track Infection & Irritable Bowel Syndrome)

UTI & IBS (Urinary Track Infection & Irritable Bowel Syndrome)

What do UTI & IBS have in common? From and NLP & Hypnotherapy point of view both are emotion related. Now you may ask, how can emotions impact my body and create these unpleasant and painful situations in my body? Well of course the causes are and can be a result of external factors, habits and behaviours, medical, however working with clients that have experienced both UTI or IBS or both together for years (with no apparent medical reason)the best results were achieved when addressing the emotional impact in specific moments of the occurrence.

I will give you an example of one particular case: very fit young person, healthy eating ticks all the boxes of “what to do” to be healthy fit and motivated, YET both UTI & IBS “were”present and very acute (Often requiring hospitalization). After assessing the history it is clear that even the healthiest meal is washed down with “emotions”(anger, resentment, guilt, hurt, fear, sadness, anxiety). Can you see how the added ingredients can impact your body? This client after the “Emotional Detox Diet” and medical evidence(always make sure you have an MD check there are no medical reasons and use medication protocols where necessary) has been able to release both UTI & IBS from the body and is also eating food that before was on the “not good list”, blamed for causing the problems.

This is not to say that every case is by the manual, however its important to understand that when you pay attention to the emotions and the area of the body they relate to, a whole new mindset kicks in and even the most skeptical person notices differences in the body.

Our Unconscious Mind has the blue print manual of the body. Our mindset creates our reality and the body has no choice than to create illness when it is unbalanced emotionally. Pay attention!!

If you would like to explore this with me or to book a session (SKYPE or one on one) complete the form below.


Anxiety vs Happiness

Anxiety is our struggle for survival in challenging times but also our fear of the future.

It would be easy here to give you symptoms and reasons why you experience or have experienced anxiety,

You know that very well no need to give the unconscious mind more reasons to find it.

I have however chosen as part of my journey out of it and in helping others to give you reason and ways “WHY”

you can and deserve happiness and that you are worthy of the best life can provide(whatever that is for you).

The approach is simple and NLP and Hypnotherapy provide many tools to reach high levels of self confidence and peace, happiness, joy, love, worthiness.

Learning to surf the waves of life, sitting in the middle of any hurricane or simply feeling part of the human community where support IS always at your fingertips,

All this is available with Hypnosis and NLP…Here are the symptoms you can expect by choosing to do sessions with me:

  • Easier access to states of Happiness
  • Ability to feel inner peace
  • Understanding the triggers
  • Renewed sense of joy for life
  • Finding ways to love yourself
  • Accessing moments of deep meditation at will
  • Ability to see your worthiness in all situations
  • Giving new and empowered goals for the Unconscious Mind to chase for you with ease.
  • …………….and so many more because the most important thing is that everyone perceives life in their own way and that is to be respected and actually implemented.

It takes courage to choose happiness and commit to yourself ….I know and believe YOU CAN DO IT….I have been there and know how it feels so if I CAN DO IT so can YOU!!!

Contact me for more information or to book a session….You can do it NOW or you can do it later NOW!!



HYPNOTHERAPY There are many misconceptions around Hypnotherapy/Hypnosis, it is more correctly the Detox, Emotional Diet & Gym for the Mind. You are in control during the whole session! It facilitates healing in both body and mind reaching the deeper levels of the Unconscious Mind for significant and lasting change. Many people experience a deep to medium relaxation and lightness and notice unequivocal changes after each session.
Like all therapies, Hypnosis works because YOU chose to be the Co-Therapist.

Hypnotherapy, NLP, TimeLine Therapy ® and or a combination of all therapies are beneficial for:
o General wellbeing relaxation
o Anxiety
o *IBS/UTI with the Emotional Balanced Diet
o Virtual Gastric Band
o Ideal weight management
o Release Smoking
o Release Alcohol
o Addictive behaviors/habits
o Greif
o Limiting beliefs
o Constant negativity
o Past Life Regression
o Ease Depression
o Understanding & releasing Stress
o Phobias, Fears
o Sleep disorders
o Goal setting
o Self Esteem/Confidence
o Increased Motivation vs Procrastination
o Understanding how Emotional Triggers sabotage our lives
o Chronic pain

*IBS = Irritable Bowel Syndrome
UTI = Urinary Tract Infection
PSTD = Post Traumatic Stress Disorder

The Universe and the seed

You are this seed, its not about the soil you landed in, but your courage to skyrocket into the sky……you have within you all Universal knowledge to become the most magnificent Oak tree. You will be the shelter for all the Souls journeying back to Source. Your roots will spread wide and far to ground them and your seeds will run with the wind to lands unknown and like you skyrocket to sky after sky ……You are the Universe disguised as a seed….Alessandra Del Basso ♥♥♥


Are your ideas NLP Powered or ?? someone is randomly creating your life for you??

Are your “Conscious Mind” mastermind ideas steered by an “NLP Powered Subconscious” or are you still stuck in “random incongruent acts” from any and all unknown sources? The “Comfort Zone??” ..finding all the excuses to not move but running around “being busy”…….There is a better way you know? It really is a matter of not sitting on the side looking at the “lucky ones” who seem to outplay you. Just think of the amazing “Ferrari Subconscious” (or whatever is luscious for you) steering your goals….Time for a change..time for a light bulb switch…NLP Powered Mind Talk(C) Alessandra Del Basso


Take a closer look….

Have you ever felt you were walking around with a box over your head? For a long time that was me….until I had what seemed to be serious health problem or was it just a wake up call in disguise?…All of a sudden I started “looking” around me and it felt I had been hibernated and had upruptly been unfrozen. The shock of the imminent danger caused me to wake up and here I am today saying to you….remove the box its not allowing in all the good stuff…..don’t you feel the air is stagnant….I am sure you do…don’t you?…….luv and light Alessandra (c)♥♥♥

Motivation vs Inspiration

Why do we believe that we need to push and push to achieve our goals…Did you know that through INSPIRED ACTION we actually not only achieve more but it makes us HAPPY…Listen to your SOUL it “Knows” what is waiting for you in the unknown and it is not only WAY BETTER but also is beyond anything you could imagine and then again beyond that…….Luv and light Alessandra ♥♥♥

Hypnotherapy/Time Line Therapy(R)/NLP and SKYPE a marriage made in Heaven!!

In our busy world we many times put a must needed healing session at the bottom of an endless list of things to do. But,…..I wonder if you have considered the most incredible alternative a SKYPE Session which is a virtual MUST!! That’s right!!…

Why you may ask? Easily answered here are the benefits:

  • The session is booked to suit your timeframe
  • No waiting time (when you could be doing other things that need your physical presence)
  • No travelling time (now that is for me the max..)
  • Because you are at home comfortable you will continue to relax and integrate the session benefits.

The cost is obviously reduced so you can have the much needed sessions.

Now, would that be useful to you?